Establish yourself as a dominant force on the ice with explosive, powerful skating! Laura Stamm's Power Skating DVD will show you how to get to loose pucks faster, react quickly to the play, and get back in position in balance and under control. In...
Much more than a book on skills, strategies, or drills, The Baseball Coaching Bible represents a landmark work for the sport. Many of the greatest coaches the game has ever known—including Coaches of the Century at the high school, junior college,...
Today's athletes are breaking records that many thought were untouchable—in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts,...
Now, for the first time in the sport of volleyball, you can learn from the most successful U.S. coaches and apply their approaches to your own program. In The Volleyball Coaching Bible, 24 of the top U.S. men's and women's volleyball coaches share...
Master volleyball's key techniques and elevate performance in all facets of the sport. Volleyball Skills & Drills teaches the fundamentals and contains the proper progressions to help players master and apply those skills on the court when it counts....
Using the same masterful anatomical artwork that helped the Strength Training Anatomy and Women's Strength Training Anatomy books sell over 1,000,000 copies combined in the United States, the Strength Training Anatomy Poster Series consists of seven...
Essential Ultimate: Teaching, Coaching, Playing will help you -develop an Ultimate fitness and conditioning program, -learn how to execute and teach the offensive and defensive skills and tactics of Ultimate, -use progressive drills and game situations...
Today's players are bigger, stronger, and faster than ever before. A focused conditioning program has become essential to on-the-field success. Complete Conditioning for Baseball features a comprehensive training approach that builds players' physical...
Outdoor Recreation in America is back—fully revised and updated, with significant new material based on current statistics from a number of sources, including the latest U.S. Census Bureau and the latest National Survey on the Environment. Now in its...
They say that defense wins championships. If so, this book is your formula for winning a title with a solid defensive football team. Defensive Football Strategies is a complete collection of tactics, teachings, and insights from some of the best...
Field a winning fastpitch softball team year after year with the knowledge and insights of a coaching legend! Coaching Fastpitch Softball Successfully provides the guidance and technical expertise you need in order to build and maintain a competitive...
More than 160 million American adults participated in outdoor activities or adventure sports in 2005, according to the Outdoor Industry Foundation. While biking, trail running, and hiking remain the most popular, other activities like snowshoeing and...
We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical...
When it comes to building a top-notch track and field program, performance is only part of the picture. From training and motivation on the field to planning and organizing behind the scenes, Coaching Track & Field Successfully offers a comprehensive...
Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women's Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every...
Now, for the first time in the sport of fastpitch softball, you can learn from successful coaches and apply their approaches to your own program. In The Softball Coaching Bible, 28 of the top U.S. coaches share their principles, insights, strategies,...
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance...
The latest edition of Ethics in Sport doesn't rest on its laurels as the finest and most comprehensive collection of literature to date on moral and ethical issues confronting sport in contemporary society. The diverse anthology of essays written by...
Interdisciplinary Teaching Through Outdoor Education provides teachers and recreation and outdoor leaders with outdoor activities as well as the expertise to expand students' understanding of the outdoors and develop their character. Units are included...
Whether you're a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you'll benefit from swim coaching legend Bill Sweetenham's proven methods for improving performance in the backstroke,...
