Establish yourself as a dominant force on the ice with explosive, powerful skating! Laura Stamm's Power Skating DVD will show you how to get to loose pucks faster, react quickly to the play, and get back in position in balance and under control. In...
Busy youth sport administrators are sure to appreciate this all-in-one resource for training coaches, parents, and officials! The ASEP Youth Sport Training Kit brings together six of the American Sport Education Program s most successful training...
Covers all aspects of coaching baseball including creating effective practive sessions, motivating players, and building a successful program.
Now, for the first time in the sport of volleyball, you can learn from the most successful U.S. coaches and apply their approaches to your own program. In The Volleyball Coaching Bible, 24 of the top U.S. men's and women's volleyball coaches share...
Master volleyball's key techniques and elevate performance in all facets of the sport. Volleyball Skills & Drills teaches the fundamentals and contains the proper progressions to help players master and apply those skills on the court when it counts....
Using the same masterful anatomical artwork that helped theStrength Training AnatomyandWomen's Strength Training Anatomybooks sell over 1,000,000 copies combined in the United States, theStrength Training Anatomy Poster Seriesconsists of seven 24- x...
Essential Ultimate: Teaching, Coaching, Playing will help you -develop an Ultimate fitness and conditioning program, -learn how to execute and teach the offensive and defensive skills and tactics of Ultimate, -use progressive drills and game situations...
Today's players are bigger, stronger, and faster than ever before. A focused conditioning program has become essential to on-the-field success. Complete Conditioning for Baseball features a comprehensive training approach that builds players' physical...
Multiple formation and motion offenses of the modern football era present many defensive challenges. Football's Eagle & Stack Defenses will prepare teams and individual players to not only defend but also attack and dominate whatever offensive tactics...
They say that defense wins championships. If so, this book is your formula for winning a title with a solid defensive football team. Defensive Football Strategies is a complete collection of tactics, teachings, and insights from some of the best...
Field a winning fastpitch softball team year after year with the knowledge and insights of a coaching legend! Coaching Fastpitch Softball Successfully provides the guidance and technical expertise you need in order to build and maintain a competitive...
When it comes to building a top-notch track and field program, performance is only part of the picture. From training and motivation on the field to planning and organizing behind the scenes, Coaching Track & Field Successfully offers a comprehensive...
Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life....
Now, for the first time in the sport of fastpitch softball, you can learn from successful coaches and apply their approaches to your own program. In The Softball Coaching Bible, 28 of the top U.S. coaches share their principles, insights, strategies,...
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance...
Philosophy is a crucial, yet often overlooked, part of kinesiology students' education. Practical Philosophy of Sport and Physical Activity, Second Edition, provides students with a thorough, clear, and practical introduction to the philosophy of...
Whether you're a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you'll benefit from swim coaching legend Bill Sweetenham's proven methods for improving performance in the backstroke,...
The Swim Coaching Bible offers you an all-star, international cast of swimming experts sharing their knowledge on producing the most successful individual athletes and teams in the sport. This book is sure to be a classic—one that swimming coaches...
Win the all-important kicking game, every game! Complete Guide to Special Teams provides the tactical insights for gaining an advantage in every facet of the crucial third component of championship squads: -Kickoffs -Kickoff returns -Extra points...
Obtain optimal muscle gains using superior technique! Muscle Mechanics will teach you how to train for strength, definition, and muscle size using 65 of the most effective exercises covering all the major muscle groups. By combining full-color...
