Establish yourself as a dominant force on the ice with explosive, powerful skating! Laura Stamm's Power Skating DVD will show you how to get to loose pucks faster, react quickly to the play, and get back in position in balance and under control. In...
Busy youth sport administrators are sure to appreciate this all-in-one resource for training coaches, parents, and officials! The ASEP Youth Sport Training Kit brings together six of the American Sport Education Program s most successful training...
Conditioning for Dance features 170 imagery illustrations paired with 160 dance-specific exercises to help you maximize body-mind conditioning. The book culminates with a 20-minute, full-body workout routine designed to help you warm up, condition, and...
Much more than a book on skills, strategies, or drills, The Baseball Coaching Bible represents a landmark work for the sport. Many of the greatest coaches the game has ever known--including Coaches of the Century at the high school, junior college,...
Now, for the first time in the sport of volleyball, you can learn from the most successful U.S. coaches and apply their approaches to your own program. In The Volleyball Coaching Bible, 24 of the top U.S. men's and women's volleyball coaches share...
Master volleyball's key techniques and elevate performance in all facets of the sport. Volleyball Skills & Drills teaches the fundamentals and contains the proper progressions to help players master and apply those skills on the court when it counts....
Using the same masterful anatomical artwork that helped theStrength Training AnatomyandWomen's Strength Training Anatomybooks sell over 1,000,000 copies combined in the United States, theStrength Training Anatomy Poster Seriesconsists of seven 24- x...
Essential Ultimate: Teaching, Coaching, Playing will help you -develop an Ultimate fitness and conditioning program, -learn how to execute and teach the offensive and defensive skills and tactics of Ultimate, -use progressive drills and game situations...
Today's players are bigger, stronger, and faster than ever before. A focused conditioning program has become essential to on-the-field success. Complete Conditioning for Baseball features a comprehensive training approach that builds players' physical...
Disability Sport, Second Edition, provides a comprehensive and practical look at the past, present, and future of disability sport. Topics covered are inclusive of youth through adult participation with in-depth coverage of the essential issues...
They say that defense wins championships. If so, this book is your formula for winning a title with a solid defensive football team. Defensive Football Strategies is a complete collection of tactics, teachings, and insights from some of the best...
Field a winning fastpitch softball team year after year with the knowledge and insights of a coaching legend! Coaching Fastpitch Softball Successfully provides the guidance and technical expertise you need in order to build and maintain a competitive...
As coach of the powerhouse Jenks (OK) High School Trojans, Allan Trimble has amassed an amazing number of victories, state championship titles, and national rankings. And he's done it with a carefully planned and executed game plan that promotes the...
Every golfer has an ideal swing based on natural tendencies, physical strengths, and desired shot pattern, which is why copying friends or favorite players usually doesn't work. In Your Perfect Swing, leading PGA instructor Dr. Jim Suttie shows you how...
When it comes to building a top-notch track and field program, performance is only part of the picture. From training and motivation on the field to planning and organizing behind the scenes, Coaching Track & Field Successfully offers a comprehensive...
Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life....
Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes--even those who are not full-time vegetarians--incorporate a plant-based diet when...
Now, for the first time in the sport of fastpitch softball, you can learn from successful coaches and apply their approaches to your own program. In The Softball Coaching Bible, 28 of the top U.S. coaches share their principles, insights, strategies,...
The latest edition of Ethics in Sport doesn't rest on its laurels as the finest and most comprehensive collection of literature to date on moral and ethical issues confronting sport in contemporary society. The diverse anthology of essays written by...
Whether you're a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you'll benefit from swim coaching legend Bill Sweetenham's proven methods for improving performance in the backstroke,...
