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Release Date: 2005-05-06, Rating: NR (Not Rated)
The most well-rounded opponents can take charge of points and hit winners from anywhere on the court. While it may seem like these players have no weaknesses, Attack the All-Court Player will show you how to recognize their patterns and capitalize on...
Improve your doubles play with the same patterns used by pros. Developed in conjunction with the International Tennis Federation (ITF) and one of the world's top doubles coaches, the Doubles Tennis Tactics DVD is the perfect learning vehicle for any...
If you've got the basic moves down but want to take your wrestling to the next level, then your best move is to learn from the master himself--coaching and wrestling legend Dan Gable. On Gable's Advanced Wrestling DVD he shows how to master even the...
In the modern game, baseliners have a variety of weapons to dictate play and hit winners from both wings. Beat the Baseliner will show you how to recognize and overcome these strengths for both the consistent and the aggressive baseliner. See the key...
Maximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD! This DVD shows how to make the most out of your time in the gym by varying both the elements of an individual workout and the types...
Become a more powerful athlete by including the snatch, clean, jerk, and their variations in your sports training program. The Explosive Lifting for Sports DVD brings to life the safest, most effective learning progressions for all of these lifts. Just...
The player who can charge the net and dictate play with crisp volleys is one of the most formidable and intimidating opponents you can face. Neutralize the Net-Rusher will show you the key strategic situations used by strong net players, the shotmaking...
For instruction in the most vital wrestling moves and techniques, legendary coach and wrestler Dan Gable has put together the Dan Gable Wrestling Essentials DVD. In this DVD, Gable uses live action footage to present his expert instruction, tips, and...
The Gold Medal Track & Field DVD shows you how to improve your technique instruction and add to your training drills for better performance. Expert track and field coaches cover each event category with teaching points and training tips you'll use...
If you are a well-conditioned athlete who is looking to take your athletic power to the highest level, you don't need to look any further than the High-Powered Plyometrics DVD! Developed and narrated by Jim Radcliffe, one of the top authorities in...
Bring your strongest effort to the field, court, or mat. Strength for Sports Performance provides the tools to build a program for your needs, your sport, and your goals. Through a series of self-assessments, you will identify areas of improvement and...
Stretch to win! Flexibility for Sports Performance provides all the tools to build a program for your needs, your sport, and your goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for your...
Increase your acceleration, maximum speed, and endurance! Speed for Sports Performance provides the tools to build a program for your specific needs, sports, and goals. Through a series of self-assessments, you will identify areas of improvement and...
Defense. It is the cornerstone of soccer success. Players need to know their roles, organize quickly, work as a unit, and make snap decisions to shut down the opponent. In Sigi Schmid s Defensive Soccer Tactics, one of the sport s top coaches reveals...
Success in today s game requires a capable and consistent offense. Players need to know their roles and have the skill to capitalize when opportunities arise. In Sigi Schmid s Offensive Soccer Tactics, one of the sport s top coaches reveals the key...
Master essential wrestling techniques with instruction from one of the sport s all-time greatest athletes and coaches! Dan Gable's Wrestling Essentials DVD series is your own personal clinic, as Gable himself goes into detail on every fundamental...
Duke University's men's basketball program has been the model for success in Coach Mike Krzyzewski's years at the helm. Under his direction the Blue Devils have won over 400 games, two NCAA Championships, and earned a berth in seven Final Fours. Now...
